Theralogix interviews Mark P. Trolice, M.D., for his insights on trying to conceive with PCOS.

The healthiest diet to adhere to is the Mediterranean diet. So, in general, you’d be eating lots of fruits and vegetables, beans and nuts, healthy grains, fish, olive oil, small amounts of meat and dairy.” He adds, “Remember, portion control and healthy food is the key towards a proper diet,” says Dr. Trolice.