SheKnows, a digital media company that helps empower women through articles and discussion related to women’s issues including beauty, relationships, sex and parenting, interviews Mark Trolice, M.D., to try to get the the bottom on which habits to adopt or avoid while trying to get pregnant.

“One odd but true way to increase your chances of getting pregnant is by sleeping in total darkness for eight hours which increases the body’s natural melatonin,” tells Dr. Trolice.

For the complete list check out the full article.