Positive Health Wellness recently shared the 12 foods to avoid once becoming pregnant.

When you become pregnant, you’re no longer just looking after yourself. You have a little bundle of joy to look after and help develop. The food you eat can both help and hinder the development of the baby.

Eating during pregnancy is more than just focusing on a healthy diet and making sure you get the right nutrients. There are certain foods that can do so much harm that they are banned from your pregnancy diet. You’ll be encouraged to reduce a number of other foods you eat and avoid a few others where possible.